Medigy: Mental Health

The mental health of an individual involves his/her emotional, psychological, and social well-being. It helps in determining how an individual can handle stress, relate to others, and make different choices. Besides, it affects an individual's way of thinking, feeling, and acting. Good mental health is important for individuals at every stage of life. Positive mental health is useful in many ways and helps individuals to: • Realize their potential. • Overcome the stresses of life. • Stay healthy • Stay positive